Suffolk

Who to Turn to For Addiction Help in Suffolk

If you have nobody to turn to with your addiction problems in Suffolk, it can all become overwhelming. The reason for why it can be so difficult for people to deal with this problem alone is that they will be battling their own thoughts. It can feel like there is a war raging in the person’s mind as they move from wanting to break away from alcohol or drugs to dealing with thoughts that support the addictive behaviour. In order to tip the balance in this inner war, it will usually be necessary for people to get some help. When you contact us by phone (or simply text the word “help” to 66777), we will be able to discuss the addiction recovery resources available to you in the Suffolk area.

The Danger of Ambivalence in Recovery

The inner war that takes place inside the addicted person’s head is due to ambivalence – this word refers to the fact that the person is in two minds about recovery. The individual may have managed to overcome some of the denial surrounding their addiction, but they still have not completely given up on alcohol or drugs. This ambivalence can take the form of:

• · I need to stop drinking or drug using for a few weeks, months, or years so that I will later be able to use these substances safely.
• · I need to cut back on these substances to safe levels.
• · If I follow certain rules (for example, never drinking before 6 p.m.), I will be able to regain control.
• · I know that I should get sober but that type of life is not going to be satisfying for me.
• · I want to get sober, but it is going to be too hard to do this.

This ambivalence is lethal because the only hope that the person has of overcoming their problem is by committing to lifelong abstinence. The thoughts that support this ambivalent attitude do not hold up to much scrutiny, but the individual has to be willing to critically think about these ideas to get free of them. The person needs to understand that:

• · Once they have crossed the line into addiction, there is no going back. It does not matter if they are able to stop drinking or drug using for seventy years – if they use these substances again, they will be back where they started within a relatively short time.
• · If the individual is addicted, it is going to be almost impossible for them to keep their substance use within safe limits. They may be able to do this for a few weeks or even months, but they will not be able to keep it up indefinitely.
• · It does not matter how many rules that the individual tries to adopt this method of controlling the substance abuse is doomed to failure. The only rule they need is complete abstinence.
• · The sober life is going to be more satisfying than anything the individual has experienced previously. They will be only able to enjoy this sober life though, when they get rid of any ambivalence they might have about recovery.
• · Once the individual is fully committed to recovery, it will be relatively easy for them to stay sober indefinitely. It is the ambivalence that makes things more difficult.

We Can Help You End Addiction in Suffolk

Our team has great expertise in the field of addiction treatment planning, and we will be able to help you find a path away from addiction in Suffolk. There will be different options to choose from, and we will be able to help you choose the option that is going to be most likely to work for you. By calling us, you will be under no obligation, but it will be a help to know what these options are. Call us right away on 0800 140 4824.